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Nourishing plant-based meals + indulgent desserts

Snacks & Drinks

Gluten-Free Cinnamon Oat Muffins

Gluten-Free Cinnamon Oat Muffins

I love muffins and quickbreads. There are endless flavor combinations and the methods are always easy. Its fun to play around with the ingredients to create different textures. So, I thought I’d try my hand at a gluten-free muffin using oat flour. So, I present…

One-Bowl Blueberry Lemon Loaf

One-Bowl Blueberry Lemon Loaf

Berry season is almost upon us! Berry season is the best season. Berries are so versatile. I love them all for different things. My favorite berries for baking are strawberries and blueberries. I like them because they are so sweet and flavorful without a bunch…

Cinnamon Swirl Banana Bread

Cinnamon Swirl Banana Bread

Last week I stocked up on items that we eat a lot of in my house. We got rice, beans, potatoes, frozen fruit, frozen veggies- all reasonable items that store for a long time. But the silly thing we picked up was a big hand…

Plant-Based Snacks: A Round Up

Plant-Based Snacks: A Round Up

I did an AMA on Instagram the other day and someone asked me for help with work snacks. So I thought I’d do a round up of not only my homemade plant-based snacks, but of snacks that don’t require assembly. And I want to have…

Rosemary and Olive Oil Spread

Rosemary and Olive Oil Spread

I love hummus. I eat it almost every single day. But, sometimes a change is nice. Plus, I had some herbs in the refrigerator that I needed to use up- whats new? So I whipped up this Rosemary and Olive Oil Spread and holy moly…

Chocolate Chia Pudding

Chocolate Chia Pudding

Chia seeds aren’t just for Chia Pets anymore. Here in 2020, rather than spreading them onto terra cotta figures, we eat them. They are packed with protein, fiber and Omega-3s which are all important parts of any diet. I like to put chia seeds in…

Healthy Berry Crisp for One

Healthy Berry Crisp for One

I do love a multi purpose recipe. A recipe that is delicious enough to be dessert and healthy enough to be a breakfast or snack? I’m here to tell you its possible. This Healthy Berry Crisp for One can be anything you want it to…

No-Bake Chewy Cardamom Granola Bars

No-Bake Chewy Cardamom Granola Bars

I’m a pretty active person, so I have a big appetite and need plenty of food to keep me energized throughout my day. Translation: I snack a lot. Most of the snacks I eat are things that aren’t recipes like: Apples or Bananas with peanut…

Five Spice + Blackberry Linzer Cookies

Five Spice + Blackberry Linzer Cookies

Everyone makes some version of fancy cookie around the holidays. My mom always make sugar cookie cut outs for my siblings and me to decorate. We used spices to decorate mostly. I remember sprinkling them with cinnamon and nutmeg before baking. These Five Spice +…

Pumpkin Spice Coffee Cake Muffins

Pumpkin Spice Coffee Cake Muffins

I forgot how much I love streusel until I made the Gluten Free Bourbon Caramel Apple Crisp the other day. Its SO good- crunchy, sweet, salty and cinnamon-y. So, I decided to create another recipe using streusel and landed squarely on Pumpkin Spice Coffee Cake…

Vanilla Coconut Granola

Vanilla Coconut Granola

We eat a lot of granola in my house. Normally, I make a double batch of my Peanut Butter Chia Granola recipe every other week. My husband loves it so much that whenever I’m getting ready to make it I ask if he wants to…

Vegan Cookie Dough Balls

Vegan Cookie Dough Balls

Today I’m showing you how to make my favorite, portable, energy boosting snack: Vegan Cookie Dough Balls or bliss balls. These little balls are no-bake, come together in 10 minutes in the bowl of your food processor and are absolutely delicious! People always ask me…

Zucchini Muffin Tops

Zucchini Muffin Tops

Are muffin tops a thing anymore? I remember when they had their day in the mid 2000s but they aren’t something you I see often anymore. I used to get them from Atlanta Bread Company on the way to my summer job in high school.…



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