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Nourishing plant-based meals + indulgent desserts

Tag: healthy recipes

Chili + Garlic Grilled Tofu

Chili + Garlic Grilled Tofu

As I’m writing this, I am unable to find any tofu. It seems that the possibility of a region wide lockdown here in the Boston area has people buying it all. And I totally get why. It stays fresh for much longer than other protein…

Cinnamon French Toast: Veganized

Cinnamon French Toast: Veganized

My family doesn’t have many traditions. My dad is a basketball coach (for those of you who don’t know) and basketball season runs straight through the holidays. For Thanksgiving sometimes my family hosts the whole team or sometimes just a few players who don’t go…

Plant-Based Snacks: A Round Up

Plant-Based Snacks: A Round Up

I did an AMA on Instagram the other day and someone asked me for help with work snacks. So I thought I’d do a round up of not only my homemade plant-based snacks, but of snacks that don’t require assembly. And I want to have…

Chocolate Chia Pudding

Chocolate Chia Pudding

Chia seeds aren’t just for Chia Pets anymore. Here in 2020, rather than spreading them onto terra cotta figures, we eat them. They are packed with protein, fiber and Omega-3s which are all important parts of any diet. I like to put chia seeds in…

Pita Bread Sandwich with Harissa White Beans

Pita Bread Sandwich with Harissa White Beans

These Vegan Pita Bread Sandwiches with Harissa White Beans are quick and easy. The pita is filled with a super flavorful harissa white bean filling and plenty of veggies! Easy and portable lunch recipes are key for my life. I’m often on the go, at…

Sweet Potato + Black Bean Quesadillas

Sweet Potato + Black Bean Quesadillas

This No-Queso-Dilla is one of my go to dinners when I’m short on time or motivation to cook a meal. Its super filling, full of healthy ingredients and flavor. Plus, food that you dip is the best food. That’s a fact. Don’t at me. I…

Vanilla Coconut Granola

Vanilla Coconut Granola

We eat a lot of granola in my house. Normally, I make a double batch of my Peanut Butter Chia Granola recipe every other week. My husband loves it so much that whenever I’m getting ready to make it I ask if he wants to…

20 Minute Dinner: Quinoa Sushi Bowl

20 Minute Dinner: Quinoa Sushi Bowl

I love nourish bowls. I make one for dinner at least 2 times each week. They are perfect for anyone who is short on time or if you have random ingredients to use up in your fridge. And this one is especially amazing because it…

20 Minute Recipe:  Easy BBQ Jackfruit

20 Minute Recipe: Easy BBQ Jackfruit

The holidays are upon us and I’ve been super busy with work, making presents for my family and trying to figure out what my travel plans for the holidays are. So, I’m all about fast af dinners right now. We’ve been eating a lot of…

Golden Milk Oat Bowl

Golden Milk Oat Bowl

Oats are my go-to breakfast. In the summertime I eat cold overnight oats and in the winter I take a jar full of oats, flax, seeds + spices and use the hot water from the water cooler at work to cook them. They are so…


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