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Nourishing plant-based meals + indulgent desserts

Tag: healthy

Plant-Based Snacks: A Round Up

Plant-Based Snacks: A Round Up

I did an AMA on Instagram the other day and someone asked me for help with work snacks. So I thought I’d do a round up of not only my homemade plant-based snacks, but of snacks that don’t require assembly. And I want to have…

Sweet Potato + Black Bean Quesadillas

Sweet Potato + Black Bean Quesadillas

This No-Queso-Dilla is one of my go to dinners when I’m short on time or motivation to cook a meal. Its super filling, full of healthy ingredients and flavor. Plus, food that you dip is the best food. That’s a fact. Don’t at me. I…

Herbed Ricotta- 20 Minute Recipe

Herbed Ricotta- 20 Minute Recipe

Italian food was a big part of my childhood. I remember my mom simmering sauce for hours, eating lots of spaghetti, ravioli, lasagna, stuffed shells, pizza and baked ziti. Ricotta is a big part of a lot of those dishes. While there are plenty of…

Summer Vegetable Sauté

Summer Vegetable Sauté

I cook a lot, but there are still so many things I have yet to try in my kitchen. Cooking radishes is one of those things. Or it was until now. I’m not sure why, but I put a lot of vegetables in to one…

20 Minute Recipe:  Easy BBQ Jackfruit

20 Minute Recipe: Easy BBQ Jackfruit

The holidays are upon us and I’ve been super busy with work, making presents for my family and trying to figure out what my travel plans for the holidays are. So, I’m all about fast af dinners right now. We’ve been eating a lot of…

Spiced Roasted Carrots + Warm Lentil Salad

Spiced Roasted Carrots + Warm Lentil Salad

Weird color carrot season is upon us, which is how I know when carrots are in season. Carrots are one of those vegetables that I always have on hand but I hardly ever make them the centerpiece of a recipe. They go into stews and…

Creamy Garlic Pasta with Asparagus

Creamy Garlic Pasta with Asparagus

Spring in New England tends to be pretty rainy.  And windy.  If I’m honest its my least favorite month.  It feel as if I’m waiting for Summer to come rather than enjoying Spring.  However, I do enjoy the abundance of asparagus, which is one of…

Your New Favorite Rice and Beans

Your New Favorite Rice and Beans

Rice and beans is a staple for anyone living a plant-based lifestyle but also for many people who are not plant based.  This food combination is inexpensive, non-perishable (before its cooked obviously), nutrient dense and can take on so many flavors.  For this rice and beans…

Oven Baked Falafel

Oven Baked Falafel

Mediterranean food is by far my favorite type of food.  The flavors are so fresh and bright.  Lemon and parsley and my personal favorite- tahini sauce- are all ubiquitous.  Not to mention its typically pretty vegan friendly.  In Cambridge, we have a Lebanese restaurant that is maybe my…

Creamy Butternut Squash and Red Pepper Pasta

Creamy Butternut Squash and Red Pepper Pasta

Autumn is officially here!  After a few weeks of feeling guilty for craving fall flavors, I feel like I can enjoy all of the warm spices and pumpkin flavored treats of Autumn without feeling like I’m rushing summer out the door.  The first day of…

Coconut Cacao Banana Bread

Coconut Cacao Banana Bread

Banana bread has been one of my favorite snacks for as long as I can remember.  My mom was a great baker, and growing up we always had baked goods in our house.  Classic chocolate chip cookies were my first love, but banana bread was…


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