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Nourishing plant-based meals + indulgent desserts

Tag: meal prep

Easy and Healthy Three Bean Chili

Easy and Healthy Three Bean Chili

On dreary Autumn days, chili always sounds good. So, I tend to make a lot of chili in the colder months. Its so comforting and and cozy. But mostly I make chili because I always have the ingredients on hand. And this Easy and Healthy…

Easy Herb Roasted Autumn Harvest Bowls

Easy Herb Roasted Autumn Harvest Bowls

In the back of my mind, I think its irresponsible for me to go so hard on the Autumn produce that we’re getting in the grocery store. I tend to eat the same things over and over until I can’t look at them for months.…

Thai Tofu Grain Bowls with Peanut Dressing

Thai Tofu Grain Bowls with Peanut Dressing

This post is in conjunction with my Chili + Garlic Grilled Tofu recipe from the other day. I split it into two separate posts because the tofu is SO good on its own. If you don’t want to use it in a grain bowl, use…

Easy Tofu + Veggie Scramble

Easy Tofu + Veggie Scramble

Every single time I people talk to me about going plant based they say, “it seems pretty easy, but what do I eat for breakfast?”. Every time. Without fail. I’m a sweet breakfast gal so I usually suggest things like oats/overnight oats or PB+ banana…

Buffalo Chickpea Wraps with Ranch

Buffalo Chickpea Wraps with Ranch

These Vegan Buffalo Chickpea Wraps with Ranch only take 15 minutes to prepare and are my favorite vegan chickpea recipe of all time! These buffalo wraps are so flavorful and make the perfect lunch. Buffalo sauce makes everything delicious. I add it to cauliflower rice,…

Banana Bread Baked Oatmeal

Banana Bread Baked Oatmeal

You guys. I’m so bad at buying bananas in the summertime. Its like they ripen 5 times after than they do in the winter and I never adjust the amount I buy. So, I end up freezing a few every week. I will never learn.…

Corn and Potato Chowder

Corn and Potato Chowder

Its peak corn season and I am here for it. I love how versatile corn is. Its great in both sweet and savory applications and is so tasty cooked pretty much any way you can think of. The other day I bought a bunch of…

Colorful Soba Noodle Salad

Colorful Soba Noodle Salad

It has been hooooot lately here in Boston, which has been inspiring me (in between pizza nights, obviously) to make more minimally cooked recipes. I love a cold noodle salad and this one is a banger. Its full of veggies, protein, and tons of flavor.…

Greek Pasta Salad with Tofu Feta

Greek Pasta Salad with Tofu Feta

Everyone needs more lunch ideas. I pretty much eat almost the same thing every day. Its more for ease of meal prep than anything. But this week, I thought that I would make something different. I have a physical job and am on my feet…

Pineapple Teriyaki Fried Quinoa

Pineapple Teriyaki Fried Quinoa

I’m trying to branch out with my whole grains. Short grain brown rice is my number one. Its cheap, filling and the texture is so good. If you think you don’t like brown rice, try short grain brown rice. It will change your life. Enough…

Mujaddara

Mujaddara

It may be March, but there is no Spring in sight. We are inter the middle of two snow storms here in Boston so while I’d like to be gearing up for Spring time meals, warm and comforting dishes like shepherds pie and mujaddara are…

20 Minute Recipe:  Easy BBQ Jackfruit

20 Minute Recipe: Easy BBQ Jackfruit

The holidays are upon us and I’ve been super busy with work, making presents for my family and trying to figure out what my travel plans for the holidays are. So, I’m all about fast af dinners right now. We’ve been eating a lot of…

30 Minute Cuban Black Beans

30 Minute Cuban Black Beans

This recipe wasn’t supposed to be quick.  I was originally going to make a fresh pot of beans with and 8 hour soak time and an hour and a half cook time.  Then I realized that cooking all day isn’t everyones idea of fun.  Its…


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