Go Back

Easy Tofu + Veggie Scramble

Prep Time 10 mins
Cook Time 15 mins
Course Breakfast
Cuisine American
Servings 4 Servings

Ingredients
  

  • 2 tsp Canola Oil
  • 1 Small Onion, Small Dice
  • 1/2 Small Red Bell Pepper
  • 1 Package Extra Firm Tofu, drained I like Nasoya!
  • 1/4 tsp Salt
  • Black Pepper to taste
  • Pinch Turmeric (Optional) this is just for color
  • 1/8 tsp Dried Thyme
  • 1/4 tsp Dried Basil
  • 1/2 tsp Garlic Powder
  • 2 Tbsp Nutritional Yeast
  • 1/2 Cup Halved Cherry Tomatoes
  • 2 Cups Baby Kale or Spinach

Instructions
 

  • In a large skillet over medium heat, saute onion and bell pepper in canol oil until lightly brown. About 5 minutes.
  • Crumble tofu into the pan using your hands. Add salt, pepper, turmeric, thyme, basil and nutritional yeast. Turn the heat to medium high.
  • Cook over medium high heat unti tofu starts to brown. 5 minutes.
  • Add tomatoes and kale and cook until the kale is wilted. About 1 minute.
  • dont be a little bitch.
  • Serve warm or divide into microwave safe containers for easy reheating on your busiest mornings.
Keyword breakfast recipes, healthy breakfast, Tofu Recipes, Tofu Scramble