Go Back

Buffalo Cauliflower Burritos with Ranch and Guac

Prep Time 10 mins
Cook Time 15 mins
Course Main Course
Cuisine American


  • 1 tablespoon Olive Oil
  • 6 Cups Cauliflower Rice About 1 small head if you're making your own!
  • Cup Franks Wing Sauce

To Assemble The Burritos

  • 1 15 oz Can of Black Beans, drained and rinsed
  • 3-4 10-12" Flour Tortillas
  • 6 tablespoon Ranch Dressing I used Follow Your Heart High Omega Vegan Ranch
  • ¾ Cup Guacamole, store-bought or homemade
  • Additional toppings like: cilantro, tomato or pico


  • Place a large cast iron skillet or non stick pan over medium heat.
  • Add olive oil and riced cauliflower to the pan and stir. Cook, stirring occasionally for 10 minutes or until the cauliflower is cooked and a little browned in some places.
  • Add wing sauce and stir. Cook for 1-2 minutes longer or until the liquid from the wing sauce has evaporated leaving you with fluffy cauliflower rice.
  • Warm the black beans in the microwave for 30 seconds- 1 minute.

Build your Burritos

  • Warm tortillas in the microwave or in the oven.
  • Fill your burritos with cauliflower rice, then black beans, a scoop of guac and a drizzle of ranch. Add any additional topping you desire like cilantro or diced tomato.
  • Roll up and enjoy!
Keyword 30 Minute Dinner, buffalo cauliflower, Buffalo Cauliflower Burrito, Burrito, Cauliflower Rice