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Spiced Cauliflower and Sweet Potato Sheet Pan Dinner

Prep Time 10 mins
Cook Time 45 mins
Course Main Course
Cuisine Mediterranean, Moroccan
Servings 2 Servings


  • 2 1" Cauliflower Steaks
  • 1 ½ tablespoon Ras El Hanout See recipe notes for Ras el Hanout blend
  • 3 tablespoon Olive Oil, divided
  • 1 tablespoon Lemon Juice
  • 2 Medium Sweet Potatoes, quartered long ways see pictures for reference
  • 1 Can Chickpeas, Drained and Rinsed
  • Salt and Pepper to Taste

For the Harissa Hummus

  • 2 tablespoon Harissa I used Mina Harissa
  • ¼ Cup Hummus


  • Preheat oven to 425* F. Spray a baking sheet with nonstick spray.
  • First prepare the sweet potatoes. Place the potato spears on the sheet tray. Drizzle the potatoes with 1 tablespoon of olive oil, then speason with a big pinch of salt and pepper. Toss to evenly coat. Line the potato spears along one end of the tray, evenly spacing them.
  • Into a medium bowl, combine ras el hanout, the remaining 2 tablespoon olive oil and lemon juice. Mix to combine.
  • Brush the ras el hanout mixture onto the cauliflower steaks, leaving about 1 tablespoon of the mixture in the bottom of the bowl to season the chickpeas. Season the cauliflower steaks with salt and pepper.
  • Place the sheet pan into the 425* oven for 30 minutes.
  • Meanwhile, add the drained and rinsed chickpeas into the bowl with the remaining Ras El Hanout mixture and toss to coat.
  • After 30 minutes have elapsed, remove the sheet pan rem the oven. Flip the cauliflower steaks and sweet potatoes and add the chickpeas onto the sheet pan.
  • Return the pan to the oven for 15 minutes longer.
  • Mix the harissa and hummus together to create the sauce. Spread a big dollop of sauce onto the bottom of each plate.
  • Remove the sheet pan from the oven after the 15 minutes have elapsed and plate everything up! Enjoy!


To make your own Ras el Hanout blend, combine: 1 teaspoon ground cumin, 1 teaspoon ground ginger, ½ teaspoon ground cinnamon, ½ teaspoon ground coriander, ½ teaspoon ground allspice, ½ teaspoon garlic powder, ¼ teaspoon ground cloves, + ¼ teaspoon turmeric.
Keyword Cauliflower Steaks, Sheet Pan Meals