Vegan Vanilla Overnight Oats without Yogurt
This Vegan Vanilla Overnight Oats recipe is quick, easy and made without yogurt! Mix the ingredients together at night and in the morning, breakfast is ready.
Servings: 1 Serving
Calories: 302kcal
Cost: $2
Equipment
- 1 Mason Jar or other container with a tight fitting lid
- 1 Spoon
- Measuring Cups and Spoons
Ingredients
- ½ Cup Rolled Oats
- ½ Cup Non-Dairy Milk
- 1 tablespoon Chia Seeds
- ½ tablespoon Maple Syrup or more to taste
- ½ teaspoon Vanilla Paste see note
Toppings
- Fruit, Nuts, Seeds, Jams, etc
Instructions
- In a mason jar or other container with a tight fitting lid combine oats, non-dairy milk, chia seeds, maple syrup and vanilla paste.½ Cup Rolled Oats, ½ Cup Non-Dairy Milk, 1 tablespoon Chia Seeds, ½ tablespoon Maple Syrup, ½ teaspoon Vanilla Paste
- Stir well. (See note)
- Place the lid onto the container and place it in the refrigerator overnight.
- In the morning, remove the lid and stir the overnight oats, then top with your toppings of choice and eat!Fruit, Nuts, Seeds, Jams, etc
Notes
You can use either vanilla paste or double fold vanilla extract for this recipe. They will give you the most vanilla flavor!
Make the oats in the container you want to eat them from to save a few dishes!
Be sure to mix the oats together really well to avoid any chia seed clumps.
Make up to three batches at a time and store in the refrigerator for up to 3 days.
Nutrition
Serving: 1Serving | Calories: 302kcal | Carbohydrates: 45g | Protein: 11g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Sodium: 64mg | Potassium: 384mg | Fiber: 9g | Sugar: 11g | Vitamin A: 470IU | Vitamin C: 9mg | Calcium: 273mg | Iron: 3mg