Vegan Maple Dijon Mustard Roasted Brussels Sprouts
These Vegan Maple Dijon Mustard Roasted Brussels Sprouts are a super simple vegan side dish that is perfect for weeknights! Only 5 basic ingredients are required.
Servings: 4 Servings
Calories: 145kcal
Cost: $3
Equipment
- 1 Large Bowl
- 1 Cutting Board
- 1 Knife
- 1 Baking Sheet
- Measuring Spoons
Ingredients
- 1 Pound Brussels Sprouts, trimmed and sliced in half see note
- 2 tablespoon Olive Oil
- 2 tablespoon Maple Syrup
- 2 tablespoon Dijon Mustard
- ¾ teaspoon Garlic Powder
- ¾ teaspoon Onion Powder
- ½ teaspoon Kosher Salt half this amount if using table salt
- Black Pepper
Instructions
- Preheat oven to 425* F.
- In a large bowl, combine olive oil, maple syrup, dijon mustard, garlic powder, onion powder, salt and pepper. Stir to combine.2 tablespoon Olive Oil, 2 tablespoon Maple Syrup, 2 tablespoon Dijon Mustard, ¾ teaspoon Garlic Powder, ¾ teaspoon Onion Powder, ½ teaspoon Kosher Salt, Black Pepper
- Add halved brussels sprouts and stir well, making sure that everything is evenly coated.1 Pound Brussels Sprouts, trimmed and sliced in half
- Transfer the sprouts to an unlined sheet pan and spread them out into an even layer.
- Roast in a 425* oven for 20 minutes, remove from the oven to stir the sprouts and then return to the oven for another 15 minutes or until they are brown nicely brown.
- Serve hot.
Notes
To trim the Brussels sprouts, cut about ¼" off the bottom and it should allow a couple of outer leaves to fall off.
Then, cut them in half.
To store: place the Brussels sprouts into an airtight container and store in the refrigerator for up to 4 days.
Nutrition
Serving: 1Serving | Calories: 145kcal | Carbohydrates: 18g | Protein: 4g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 403mg | Potassium: 485mg | Fiber: 5g | Sugar: 9g | Vitamin A: 860IU | Vitamin C: 97mg | Calcium: 65mg | Iron: 2mg