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Fennel Cucumber Salad in a shallow bowl with a fork in the bowl.
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Fennel Cucumber Salad

Fennel Cucumber Salad is crunchy, flavorful and delicious! It is full of shaved fennel, sliced cucumber, avocado and feta cheese. This recipe makes the perfect easy lunch or side dish!
Prep Time10 minutes
Cook Time0 minutes
Total Time10 minutes
Course: Appetizer, Lunch, Salad
Cuisine: American
Diet: Gluten Free, Vegan, Vegetarian
Servings: 2 Servings
Calories: 414kcal
Cost: $5

Equipment

  • 1 Large Mixing Bowl
  • 1 Cutting Board
  • 1 Chefs Knife
  • 1 Pair of Tongs
  • Measuring Cups and Spoons

Ingredients

  • 3 tablespoon White Balsamic Vinegar
  • 2 tablespoon Extra Virgin Olive Oil
  • 1 Large Fennel Bulb, stalks and core removed, thinly sliced see note
  • 1 Medium English Cucumber, sliced into ⅛" rounds
  • 1 Medium Shallot, thinly sliced
  • 1 Medium Avocado, diced into ½" chunks
  • ¼ Cup Dairy-Free Feta Cheese I like Follow You Heart brand!
  • ¼ Cup Fennel Fronds, roughly chopped
  • 1 tablespoon Mint, roughly chopped optional
  • ½ teaspoon Kosher Salt
  • Black Pepper

Instructions

  • In the bottom of a large mixing bowl, combine white balsamic vinegar and extra virgin olive oil.
  • Add sliced fennel, cucumber rounds, shallot, avocado, dairy-free feta, fennel fronts and mint. Season with kosher salt and black pepper.
  • Toss well using tongs ot a large spoon. Serve!

Notes

To cut the fennel, first remove the stalks. Then, cut the bulb in half and remove the outermost layer of fennel and the core.
Then, slice the fennel as thinly as you can, being sure to cut across the grain.

Nutrition

Serving: 1.5Cups | Calories: 414kcal | Carbohydrates: 30g | Protein: 9g | Fat: 32g | Saturated Fat: 6g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 20g | Cholesterol: 10mg | Sodium: 827mg | Potassium: 1261mg | Fiber: 12g | Sugar: 13g | Vitamin A: 462IU | Vitamin C: 29mg | Calcium: 105mg | Iron: 2mg