Caramelized Bananas
Caramelized Bananas only require 4 ingredients and 10 minutes to make and are the perfect topping for pancakes, oatmeal, ice cream, and more!
Servings: 2 Servings
Calories: 170kcal
Cost: $2
Equipment
- 1 10" Stainless Steel Skillet
- 1 Cutting Board
- 1 Chefs Knife
- Measuring Spoons
- 1 Rubber Spatula
Ingredients
- 3 tablespoon Maple Syrup Not pancake syrup!
- ½ teaspoon Cinnamon
- 1 Large Banana, sliced into ¼" slices see note
- 1 tablespoon Butter I used Miyoko's plant butter
Instructions
- In a 10" stainless steel skillet over medium heat, combine maple syrup and cinnamon. Bring to a boil, stirring constantly. Allow the mixture to boil for 1 minute.3 Tbsp Maple Syrup, ½ tsp Cinnamon
- Add the sliced banana and cook, gently stirring occasionally for 1-2 minutes or until the banana slices begin to soften and are coated with the syrup mixture.1 Large Banana, sliced into ¼" slices
- Then, remove from the heat and add the butter. Stir gently to combine and serve immediately.1 Tbsp Butter
Notes
The banana should be just yellow! It should have little to no brown spots. If the banana is too ripe it will break apart during the cooking process.
It is important to stir constantly in the first step so the cinnamon doesn't burn!
Nutrition
Serving: 0.5Cups | Calories: 170kcal | Carbohydrates: 42g | Protein: 1g | Fat: 0.4g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Trans Fat: 0.01g | Sodium: 57mg | Potassium: 317mg | Fiber: 2g | Sugar: 29g | Vitamin A: 45IU | Vitamin C: 6mg | Calcium: 57mg | Iron: 0.4mg