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Home » Recipes » Healthy Vegan Desserts

Caramelized Bananas

Published: Oct 2, 2026 by Megan Calipari · This post may contain affiliate links · Leave a Comment

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Caramelized Bananas only require 4 ingredients and 10 minutes to make and are the perfect topping for pancakes, oatmeal, ice cream, and more!

Caramelized Bananas in a skillet.

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I always keep bananas on hand! They are so versatile. I can use them in baking recipes like Vegan Banana Bread or Banana Bread Cinnamon Rolls, or quick and easy recipes like Banana Chocolate Chip Overnight Oats.

And this recipe for Caramelized Bananas is definitely in the quick and easy category. It's so similar to Bananas Foster, but without the rum, so you can serve it on pancakes or oatmeal in addition to ice cream! And you only need 10 minutes to make it.

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  • Save and Summarize this Content On
  • Why You'll Love This Recipe
  • Ingredients
  • Instructions
  • What to Serve Them With
  • Recipe FAQs
  • Expert Recipe Tips
  • Looking for More Easy Vegan Recipes?
  • 📖 Recipe
  • 💬 Comments

Why You'll Love This Recipe

  • This recipe only requires 4 ingredients!
  • And it is ready in under 10 minutes.
  • These Caramelized Bananas are vegan and gluten-free, so anyone can enjoy them.
  • They are packed with flavor from cinnamon and maple syrup.
  • And most importantly, they are absolutely delicious!

Ingredients

Ingredients for making this recipe in small bowls on a marble surface.

Bananas: The bananas should not be overripe for this recipe. You want them just yellow with little to no brown! Save the brown bananas for Vegan Banana Cake!

Maple Syrup: I love to use maple syrup instead of brown sugar for recipes like Caramelized Apples and Caramelized Peaches. It adds so much flavor!

Cinnamon: I love the combination of cinnamon, maple syrup, and banana. But you can also use pumpkin pie spice.

Butter: I used Miyoko's Plant Butter, but use what you have on hand.

Instructions

Maple syrup and cinnamon boiling in a skillet.

Step 1. Combine maple syrup and cinnamon in a 10" stainless steel skillet over medium heat.

Bring the mixture to a boil, stirring constantly.

Allow the mixture to boil for 1 minute.

Bananas and butter added to the skillet with maple syrup.

Step 2. Add sliced bananas and cook, stirring occasionally, for 1-2 minutes.

Remove from the heat and add the butter. Stir to combine and serve the Caramelized Bananas as desired!

What to Serve Them With

  • Serve them on oatmeal or overnight oats.
  • Or scoop them atop vanilla ice cream.
  • Spoon some onto French Toast.
  • Or even on top of a slice of Vegan Pound Cake.

Recipe FAQs

How should I store these Caramelized Bananas?

I recommend that you eat the bananas as soon as they are done! They will get mushy and start to break apart if you keep them for even 1 day.

Expert Recipe Tips

Don't use a banana that is too ripe for this recipe. They will become mushy. The perfect banana for this recipe is yellow with little to no brown spots.

It is important to stir constantly when bringing the maple syrup and cinnamon to a boil to prevent the cinnamon from burning!

Caramelized Bananas on a scoop of vanilla ice cream.

Looking for More Easy Vegan Recipes?

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  • Cinnamon Roll Focaccia drizzled with sweet vanilla glaze in a cast iron pan.
    Cinnamon Roll Focaccia
  • Small-Batch Vanilla Cupcakes on a small wooden board.
    Small Batch Vanilla Cupcakes

If you tried this Caramelized Bananas recipe or any other recipe on my website, please leave a 🌟 star rating and let me know how it went in the 📝 comments below. Thanks for visiting today!

📖 Recipe

Caramelized Banana slices in a skillet.

Caramelized Bananas

Megan Calipari
Caramelized Bananas only require 4 ingredients and 10 minutes to make and are the perfect topping for pancakes, oatmeal, ice cream, and more!
No ratings yet
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Prep Time 2 minutes mins
Cook Time 4 minutes mins
Total Time 6 minutes mins
Course Breakfast, Brunch, Dessert
Cuisine American
Servings 2 Servings
Calories 170 kcal

Equipment

  • 1 10" Stainless Steel Skillet
  • 1 Cutting Board
  • 1 Chefs Knife
  • Measuring Spoons
  • 1 Rubber Spatula

Ingredients
  

  • 3 tablespoon Maple Syrup Not pancake syrup!
  • ½ teaspoon Cinnamon
  • 1 Large Banana, sliced into ¼" slices see note
  • 1 tablespoon Butter I used Miyoko's plant butter

Instructions
 

  • In a 10" stainless steel skillet over medium heat, combine maple syrup and cinnamon. Bring to a boil, stirring constantly. Allow the mixture to boil for 1 minute.
    3 Tbsp Maple Syrup, ½ tsp Cinnamon
  • Add the sliced banana and cook, gently stirring occasionally for 1-2 minutes or until the banana slices begin to soften and are coated with the syrup mixture.
    1 Large Banana, sliced into ¼" slices
  • Then, remove from the heat and add the butter. Stir gently to combine and serve immediately.
    1 Tbsp Butter

Notes

The banana should be just yellow! It should have little to no brown spots. If the banana is too ripe it will break apart during the cooking process.
It is important to stir constantly in the first step so the cinnamon doesn't burn!

Nutrition

Serving: 0.5CupsCalories: 170kcalCarbohydrates: 42gProtein: 1gFat: 0.4gSaturated Fat: 0.2gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.1gTrans Fat: 0.01gSodium: 57mgPotassium: 317mgFiber: 2gSugar: 29gVitamin A: 45IUVitamin C: 6mgCalcium: 57mgIron: 0.4mg
Tried this recipe?Let us know how it was!
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Headshot of a woman with brown curly hair.

Hi, I'm Megan! I'm a culinary school-trained baker with 15 years of experience working in bakeries and restaurants. I'm passionate about creating vegan desserts and meals that anyone can make and that everyone will love. My recipes use simple ingredients and methods to create delicious results.

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