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Carrot Cake Overnight Oats in a white ramekin with a gold spoon in it.
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Carrot Cake Overnight Oats (no chia seeds!)

This Carrot Cake Overnight Oats recipe is packed with grated carrot, spices, and no chia seeds! This easy breakfast is quick and easy to make and is a delicious way to start your morning.
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast
Cuisine: American
Diet: Gluten Free, Vegan, Vegetarian
Servings: 1 Serving
Calories: 409kcal
Cost: $2

Equipment

  • 1 8-16 oz container with tight-fitting lid
  • 1 Box Grater
  • Measuring Cups and Spoons

Ingredients

  • ½ Cup Old Fashioned Rolled Oats
  • ½ Cup Non-Dairy Milk
  • ¼ Cup Finely Grated Carrot see note
  • 2 tablespoon Chopped Medjool Dates or Raisins
  • 1 tablespoon Ground Flaxseed
  • 1 tablespoon Maple Syrup
  • ¼ teaspoon Ground Cinnamon
  • ¼ teaspoon Vanilla Extract
  • 1 pinch Ground Nutmeg
  • Additional toppings like: chopped walnuts or pecans, coconut, sliced banana, berries, etc.

Instructions

  • Combine all ingredients except additional toppings into an 8oz-16oz container with a tight fitting lid. Stir the ingredients well.
  • Top with the lid and place in the refrigerator for 1-8 hours.
  • When you are ready to serve, stir the oats, then top with any additional toppings you desire.

Notes

Grate the carrot on the small side of a box grater. If you use the large side, the carrot shreds will stay crunchy.
I like to make a few of this overnight oatmeal recipe at a time to have breakfast ready for a few days!

Nutrition

Serving: 1Serving | Calories: 409kcal | Carbohydrates: 75g | Protein: 11g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 2g | Sodium: 96mg | Potassium: 772mg | Fiber: 10g | Sugar: 17g | Vitamin A: 5812IU | Vitamin C: 12mg | Calcium: 252mg | Iron: 4mg