Vegan Pear Crumble (Gluten-Free)
This Vegan Pear Crumble is a gluten-free and single-serving, crisp recipe that is indulgent enough for dessert, and nourishing enough to have for breakfast.
Prep Time5 minutes mins
Cook Time30 minutes mins
Total Time35 minutes mins
Course: Breakfast, Dessert
Cuisine: American
Diet: Gluten Free, Vegan, Vegetarian
Servings: 1 Serving
Calories: 345kcal
Cost: $3
For the Pear Filling
- 1 Medium Ripe Pear I recommend Bartlett or Bosc
- 1 ½ tsp Maple Syrup
- 1 teaspoon Lemon Juice
- 1 teaspoon Cornstarch
- ¼ teaspoon Cinnamon
For the Oat Topping
- ⅓ Cup Gluten-Free Rolled Oats
- 1 tablespoon Nut Butter see note
- 1 ½ teaspoon Maple Syrup
- ¼ teaspoon Cinnamon
Preheat oven to 350* F
Peel, core and dice the pear into ½ inch cubes. Place into a small bowl.
1 Medium Ripe Pear
To the pears, add maple syrup, lemon juice, cornstarch and cinnamon. Stir together gently with a spoon until combined.
1 ½ teaspoon Maple Syrup, 1 teaspoon Lemon Juice, 1 teaspoon Cornstarch, ¼ teaspoon Cinnamon
Transfer pear mixture into an 8 oz ramekin or similar sized oven safe vessel.
In a small bowl, make the oat topping by combining oats, nut butter, maple syrup and cinnamon. Stir with a spoon until the mixture is well combined.
⅓ Cup Gluten-Free Rolled Oats, 1 tablespoon Nut Butter, 1 ½ teaspoon Maple Syrup, ¼ teaspoon Cinnamon
Add the oat mixture on top of the pear mixture. Its okay if the oat-topping domes over the top. Gently press the oat mixture with the palm of your hand so it sticks together atop the pears.
Place ramekin on a baking sheet and bake in a 350* F oven for 30 minutes. The top should be golden brown and the pears should be bubbling.
Serve warm.
Use whatever nut butter you have on hand: peanut butter, cashew butter, almond butter or tahini.
To store: allow the crumble to cool, then cover and place in the refrigerator for up to 3 days.
Serving: 1Serving | Calories: 345kcal | Carbohydrates: 71g | Protein: 6g | Fat: 6g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 34mg | Potassium: 414mg | Fiber: 9g | Sugar: 38g | Vitamin A: 48IU | Vitamin C: 10mg | Calcium: 74mg | Iron: 2mg