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Home ยป Recipes ยป Vegan Grain and Bean Recipes

Quick, Creamy Ranch Chickpea Salad

Published: Mar 21, 2021 ยท Modified: Dec 1, 2023 by Megan Calipari ยท This post may contain affiliate links ยท 2 Comments

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I thought I wasn't really into ranch dressing. But, I think I just don't like the idea of it. Especially the non-vegan that is made of a variety of dairy products all mixed together. However, the Follow Your Heart Vegan Ranch has given my a new outlook on ranch. Its incredible. Its vegan, creamy, filled with herbs and flavor. And I've been putting it in and on everything. And today I thought I'd share my current favorite vegan ranch recipe: Quick, Creamy Ranch Chickpea Salad.

chickpea salad in a white bowl with tortillas and celery in the background
The quickest Creamy Ranch Chickpea Salad
Chickpea salan in a tortilla
Wrap it up with any veggies you have on hand

I do already have a Vegan Chickpea Egg Salad recipe here on EP. And I stand by the OG recipe. Its delicious, made of whole foods and is so easy. BUT, this one is Ranch Chickpea Salad so it deserves a spot here, too.

close up of a vegan chickpea salad wrap that has purple cabbage and green bell pepper in it
This Ranch Chickpea Salad makes a nutritious and fast lunch

My Favorite Store Bought Vegan Ranch

Speaking of ranch dressing, there are SO many vegan brands available at the grocery store now a days. Follow Your Heart High Omega Vegan Ranch is accessible to me and I love the taste of it, so thats what I buy. But use your favorite for this Ranch Chickpea Salad! Or make your own if you prefer. There are so many homemade vegan ranch recipes out there. But, for a lunchtime recipe I wanted to keep it really simple, so I went with my favorite store bought vegan ranch.

chickpea salad in a tortilla with purple cabbage on a white cloth
Add any veggies you have in the fridge for crunch.

I love simple recipes like this. Especially for lunch. Typically I have leftovers from dinner, but on rare occasions, there is nothing in the fridge and I have to make something. And this Quick Creamy Ranch Chickpea Salad takes just a few minutes to combine the ingredients into a bowl and mash together. The result is incredibly flavorful. Its great on a sandwich, in a wrap, atop a salad. Or even to dip crackers or chips into.

hand holding a ranch chickpea salad wrap
All wrapped up and ready to go.

I like to wrap this Quick Creamy Ranch Chickpea Salad up into wraps with a drizzle of sriracha and whatever crunchy veggies I have around for texture.

๐Ÿ“– Recipe

Lanscape of a Ranch chickpea salad wrap with purple cabbage

Creamy Ranch Chickpea Salad

Megan Calipari
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Course Lunch
Cuisine American
Servings 3 Servings

Ingredients
  

  • 1 15 oz Can Chickpeas, drained and rinsed
  • 1 Rib Celery, Finely Chopped about โ…“ Cup
  • ยผ Small Onion, Finely Chopped about 3 Tbsp
  • 5 tablespoon Vegan Ranch Dressing I used Follow Your Heart brand
  • 1 ยฝ teaspoon Dijon Mustard
  • Black Pepper to taste

Instructions
 

  • In a medium bowl, combine all ingredients.
  • Mash with a fork until the most of the chickpeas are broken up and the mixture sticks together.
  • Serve in a wrap, on a sandwich or atop a salad.
Tried this recipe?Let us know how it was!

Let me know how you like this recipe!

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Comments

  1. Giangi says

    April 05, 2021 at 12:40 pm

    5 stars
    Simple, easy, and super delicious. I love every ingredient in this recipe and I have the perfect lunch for my family today. Thank you for sharing.

    Reply
    • Megan Calipari says

      April 06, 2021 at 8:40 pm

      Thanks so much!

      Reply
5 from 1 vote

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Headshot of me in a white shirt

Hi, I'm Megan! I'm a trained pastry chef who is passionate about creating vegan desserts and meals for everyone. My recipes use simple ingredients and methods to create delicious results.

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