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    Home » Recipes » Dinner » Grains + Beans

    Quick, Creamy Ranch Chickpea Salad

    Published: Mar 21, 2021 by Megan Calipari · This post may contain affiliate links · 2 Comments

    Jump to Recipe Print Recipe

    I thought I wasn't really into ranch dressing. But, I think I just don't like the idea of it. Especially the non-vegan that is made of a variety of dairy products all mixed together. However, the Follow Your Heart Vegan Ranch has given my a new outlook on ranch. Its incredible. Its vegan, creamy, filled with herbs and flavor. And I've been putting it in and on everything. And today I thought I'd share my current favorite vegan ranch recipe: Quick, Creamy Ranch Chickpea Salad.

    • chickpea salad in a white bowl with tortillas and celery in the background
      The quickest Creamy Ranch Chickpea Salad
    • Chickpea salan in a tortilla
      Wrap it up with any veggies you have on hand

    I do already have a vegan chickpea salad recipe here on EP. And I stand by the OG recipe. Its delicious, made of whole foods and is so easy. BUT, this one is Ranch Chickpea Salad so it deserves a spot here, too.

    close up of a vegan chickpea salad wrap that has purple cabbage and green bell pepper in it
    This Ranch Chickpea Salad makes a nutritious and fast lunch

    My Favorite Store Bought Vegan Ranch

    Speaking of ranch dressing, there are SO many vegan brands available at the grocery store now a days. Follow Your Heart High Omega Vegan Ranch is accessible to me and I love the taste of it, so thats what I buy. But use your favorite for this Ranch Chickpea Salad! Or make your own if you prefer. There are so many homemade vegan ranch recipes out there. But, for a lunchtime recipe I wanted to keep it really simple, so I went with my favorite store bought vegan ranch.

    chickpea salad in a tortilla with purple cabbage on a white cloth
    Add any veggies you have in the fridge for crunch.

    I love simple recipes like this. Especially for lunch. Typically I have leftovers from dinner, but on rare occasions, there is nothing in the fridge and I have to make something. And this Quick Creamy Ranch Chickpea Salad takes just a few minutes to combine the ingredients into a bowl and mash together. The result is incredibly flavorful. Its great on a sandwich, in a wrap, atop a salad. Or even to dip crackers or chips into.

    hand holding a ranch chickpea salad wrap
    All wrapped up and ready to go.

    I like to wrap this Quick Creamy Ranch Chickpea Salad up into wraps with a drizzle of sriracha and whatever crunchy veggies I have around for texture.

    📖 Recipe

    Creamy Ranch Chickpea Salad

    Megan Calipari
    5 from 1 vote
    Print Recipe
    Prep Time 10 minutes mins
    Course Lunch
    Cuisine American
    Servings 3 Servings

    Ingredients
      

    • 1 15 oz Can Chickpeas, drained and rinsed
    • 1 Rib Celery, Finely Chopped about ⅓ Cup
    • ¼ Small Onion, Finely Chopped about 3 Tbsp
    • 5 tablespoon Vegan Ranch Dressing I used Follow Your Heart brand
    • 1 ½ teaspoon Dijon Mustard
    • Black Pepper to taste

    Instructions
     

    • In a medium bowl, combine all ingredients.
    • Mash with a fork until the most of the chickpeas are broken up and the mixture sticks together.
    • Serve in a wrap, on a sandwich or atop a salad.
    Tried this recipe?Let us know how it was!

    Let me know how you like this recipe!

    More Easy Vegan Lunch

    • Vegan Buffalo chicken wrap cut in half on a white plate
      Vegan Buffalo Chicken Wrap with Herbed Tahini Ranch
    • Vegan Garlic and Herb White Bean Dip on a plate
      Vegan Garlic and Herb White Bean Dip
    • Vegan Chickpea Egg Salad on a sandwich on a white plate.
      Vegan Chickpea Egg Salad (No Mayo!)
    • Close up of Cucumber Mango Avocado Salad
      Cucumber Mango Avocado Salad

    Reader Interactions

    Comments

    1. Giangi

      April 05, 2021 at 12:40 pm

      5 stars
      Simple, easy, and super delicious. I love every ingredient in this recipe and I have the perfect lunch for my family today. Thank you for sharing.

      Reply
      • Megan Calipari

        April 06, 2021 at 8:40 pm

        Thanks so much!

        Reply

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    Hi, I'm Megan! I'm a trained pastry chef who is passionate about creating vegan desserts and meals for everyone. My recipes use simple ingredients and methods to create delicious results.

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