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Home ยป Recipes ยป Quick Vegan Lunches

Vegan Buffalo Chicken Wrap with Herbed Tahini Ranch

Published: Aug 27, 2023 ยท Modified: Feb 17, 2024 by Megan Calipari ยท This post may contain affiliate links ยท Leave a Comment

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These Vegan Buffalo Chicken Wraps are dressed with herbed tahini ranch sauce that makes them out of this world. The best easy lunch recipe.

I love buffalo sauce! Its tangy, sightly spicy and basically makes everything taste great. In these wraps, I toss it on crispy vegan chicken before wrapping them up with fresh veggies. And let me tell you- they are amazing.

Cut in half wraps in a loaf pan

We all need more quick and easy lunch ideas. I love to make my Vegan Buffalo Chickpea Wraps and my Vegan Seitan Gyros and now I have this recipe to add to my arsenal. And let me tell you these Vegan Buffalo Chicken Wraps are the ultimate crowd-pleaser.

Jump to:
  • Ingredients
  • Substitutions
  • Step-by-Step Instructions
  • Top Vegan Chicken Nugget Pick
  • Expert Recipe Tips
  • Storage
  • Looking for More Easy Lunch Ideas?
  • ๐Ÿ“– Recipe
  • ๐Ÿ’ฌ Comments

Ingredients

Vegan Chicken Nuggets: You can use whatever your favorite vegan chicken nuggets are, but I recommend Gardein Ultimate Plant-Based Chicken Nuggets.

Buffalo Sauce: I used Franks Red Hot Buffalo Sauce, but use your favorite.

Veggies: Lettuce, carrot, celery and scallion are the veggies in this wrap.

Herbed Tahini Ranch: A simple, but delicious creamy tahini ranch dressing to toss the veggies in.

Large Tortillas: Grab 10-12 inch, burrito-sized tortillas.

Substitutions

Substitute store-bought vegan ranch for the herbed tahini ranch! My favorite is Follow Your Heart Ranch.

Add whatever veggies you like to this Vegan Buffalo Chicken Wrap. Cucumbers, tomatoes and radishes would also be delicious!

And, if you don't like store bought vegan chicken nuggets, make my Buffalo Tofu Wings instead!

Step-by-Step Instructions

Herbed tahini sauce in a small jar

Step 1. First, mix the herbed tahini ranch by combining tahini, lemon juice, dill, garlic and onion powder, salt and parsley. Mix well and set aside.

Vegan chicken nuggets in buffalo sauce

Step 2. Next, cook the vegan chicken nuggets according to package directions. Then, when the nuggets are done, toss them with buffalo sauce in a large bowl, then return them to the baking sheet

veggies with herbed tahini ranch drizzled on them

Step 3. Into the same bowl, add the chopped veggies and the tahini ranch.

Veggies tossed in dressing

Step 4. Toss everything to coat the veggies in the dressing.

veggies in herbed tahini sauce on a large tortilla

Step 5. Now divide the veggie mixture between 2 burrito sized tortillas.

vegan buffalo chicken on top of the veggies on a tortilla

Step 6. Top with the vegan buffalo chicken and roll the wraps up and serve.

Top Vegan Chicken Nugget Pick

I made my Vegan Buffalo Chicken Wraps with the Gardein Ultimate Plant-Based Chicken Nuggets.

I like them for these wraps because these nuggets are pretty small- more like a popcorn chicken size!

Expert Recipe Tips

There are two things that make this wrap super flavorful.

First, is using the same bowl that still has a little buffalo sauce in it to build the salad. That way the veggies taste like buffalo ranch!

Second, is tossing the dressing with the veggie ingredients so everything is nicely coated in herbed tahini ranch and buffalo sauce.

Two wraps cut in half in a loaf pan

Storage

I recommend storing the wrap ingredients separately.

Store the buffalo chicken in a container, the cut veggies (with no dressing) in a container, and the herbed tahini ranch in a separate container.

Then, combine the ingredients when you are ready to eat.

The completed wraps are best on the same day.

a vegan buffalo chicken wrap on a plate

Looking for More Easy Lunch Ideas?

  • Vegan Chickpea Tuna Salad Sandwich on a small plate.
    Vegan Chickpea Tuna Salad
  • Mediterranean Chickpea Couscous Salad in a bowl.
    Mediterranean Couscous Salad
  • Italian cannellini bean salad in a bowl with a gold spoon in it.
    Tuscan Cannellini Bean Salad
  • bowl of vegan winter farro salad with fennel, beets and citrus in a bowl
    Vegan Winter Farro Salad

If you tried this Vegan Buffalo Chicken Wraps with Herbed Tahini Ranch recipe or any other recipe on my website, please leave a ๐ŸŒŸ star rating and let me know how it went in the ๐Ÿ“ comments below. Thanks for visiting today!

๐Ÿ“– Recipe

Vegan Buffalo chicken wrap cut in half on a white plate

Vegan Buffalo Chicken Wraps with Herbed Tahini Ranch

Megan Calipari
These Vegan Buffalo Chicken Wraps are dressed with an herbed tahini ranch sauce that makes them out of this world. The best easy lunch recipe.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 20 minutes mins
Cook Time 10 minutes mins
Total Time 30 minutes mins
Course Lunch
Cuisine American
Servings 2 Servings
Calories 450 kcal

Equipment

  • 1 Baking Sheet
  • 1 Chefs Knife
  • 1 Cutting Board
  • 1 Large Mixing Bowl
  • 1 Tongs
  • Measuring Cups and Spoons

Ingredients
  

For the Herbed Tahini Ranch

  • 2 tablespoon Tahini
  • 1 tablespoon Lemon Juice
  • ยผ teaspoon Dried Dill
  • โ…› teaspoon Garlic Powder
  • โ…› teaspoon Onion Powder
  • โ…› teaspoon Salt
  • 2 tablespoon Water
  • 1 tablespoon Finely Chopped Fresh Parsley Optional

For the Wraps

  • 7 oz Vegan Chicken Nuggets I used Gardein
  • 3 tablespoon Buffalo Sauce
  • 3 Cups Chopped Lettuce
  • 1 Medium Carrot, Grated
  • 1 Large Celery Stalk, thinly sliced
  • 2 Medium Scallions, thinly sliced
  • 2 Large Flour Tortillas 10-12 inch

Instructions
 

Make the Herbed Tahini Ranch

  • In a small bowl, combine the tahini, lemon juice, dill, garlic powder, onion powder, and salt. Stir well. The mixture will be thick.
    2 tablespoon Tahini, 1 tablespoon Lemon Juice, ยผ teaspoon Dried Dill, โ…› teaspoon Garlic Powder, โ…› teaspoon Onion Powder, โ…› teaspoon Salt
  • Slowly add the water, stirring until the mixture is completely smooth. Add the parsley and stir to combine. Set aside.
    2 tablespoon Water, 1 tablespoon Finely Chopped Fresh Parsley

Make the Wraps

  • Cook the vegan chicken nuggets according to package directions.
    7 oz Vegan Chicken Nuggets
  • Add the buffalo sauce to a large bowl. When the chicken nuggets are done, add them to the bowl with the sauce and toss them to coat. Then remove them from the bowl and back onto the baking sheet.
    3 tablespoon Buffalo Sauce
  • Into the bowl add the lettuce, carrot, celery and scallion. Add desired amount of the herbed tahini to the salad and toss together with tongs to coat.
    3 Cups Chopped Lettuce, 1 Medium Carrot, Grated, 1 Large Celery Stalk, thinly sliced, 2 Medium Scallions, thinly sliced
  • Divide the salad between two tortillas, then top each with the buffalo chicken nuggets.
    2 Large Flour Tortillas
  • Wrap up and serve!

Nutrition

Serving: 1WrapCalories: 450kcalCarbohydrates: 41gProtein: 21gFat: 19gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 4gSodium: 1604mgPotassium: 382mgFiber: 4gSugar: 4gVitamin A: 9439IUVitamin C: 16mgCalcium: 113mgIron: 3mg
Tried this recipe?Let us know how it was!
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Hi, I'm Megan! I'm a trained pastry chef who is passionate about creating vegan desserts and meals for everyone. My recipes use simple ingredients and methods to create delicious results.

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