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Home » Recipes » Quick Vegan Lunches

Vegan Buffalo Chicken Wrap with Herbed Tahini Ranch

Modified: Oct 25, 2026 · by Megan Calipari · This post may contain affiliate links · Leave a Comment

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These Vegan Buffalo Chicken Wraps are dressed with herbed tahini ranch sauce that makes them out of this world. They come together in 30 minutes or less and are packed with veggies and flavor. The perfect vegan easy lunch recipe!

Cut in half wraps in a loaf pan

We all need more easy lunch ideas. I love to make my Vegan Buffalo Chickpea Wraps, Vegan Seitan Gyros, and Roasted Vegetable Sandwiches, and now I have this brand new recipe to add to my arsenal.

These Vegan Buffalo Chicken Wraps are easy to make, flavorful, and packed with veggies and vegan chicken nuggets. They are a delicious, simple lunch that is ready in just 30 minutes and that everyone will enjoy. So, let's make them!

Jump to:
  • Ingredients
  • Substitutions and Variations
  • How to Make Vegan Buffalo Chicken Wraps
  • Storage
  • Expert Recipe Tips
  • Looking for More Easy Lunch Ideas?
  • 📖 Recipe
  • 💬 Comments

Ingredients

Vegan Chicken Nuggets: You can use whatever your favorite vegan chicken nuggets are, but I recommend Gardein Ultimate Plant-Based Chicken Nuggets.

Buffalo Sauce: I used Frank's Red Hot Buffalo Sauce, but use your favorite.

Veggies: Lettuce, carrot, celery, and scallion are the veggies in this wrap.

Herbed Tahini Ranch: A simple but delicious creamy tahini ranch dressing to toss the veggies in.

Large Tortillas: Grab 10-12 inch, burrito-sized tortillas.

Substitutions and Variations

Substitute store-bought vegan ranch for the herbed tahini ranch! My favorite is Follow Your Heart Ranch.

Add whatever veggies you like to this Vegan Buffalo Chicken Wrap. Cucumbers, tomatoes, and radishes would also be delicious!

If you don't like store-bought vegan chicken nuggets, make my Buffalo Tofu Wings instead!

How to Make Vegan Buffalo Chicken Wraps

Herbed tahini sauce in a small jar

Step 1. First, mix the herbed tahini ranch by combining tahini, lemon juice, dill, garlic, onion powder, salt, and parsley. Mix well and set aside.

Vegan chicken nuggets in buffalo sauce

Step 2. Next, cook the vegan chicken nuggets according to package directions. Then, when the nuggets are done, toss them with buffalo sauce in a large bowl, then return them to the baking sheet

veggies with herbed tahini ranch drizzled on them

Step 3. Into the same bowl, add the chopped veggies and the tahini ranch.

Veggies tossed in dressing

Step 4. Toss everything to coat the veggies in the dressing.

veggies in herbed tahini sauce on a large tortilla

Step 5. Now divide the veggie mixture between 2 burrito-sized tortillas.

vegan buffalo chicken on top of the veggies on a tortilla

Step 6. Top with the vegan buffalo chicken, and roll the wraps up, and serve.

Storage

I recommend storing the wrap ingredients separately.

Store the buffalo chicken in a container, the cut veggies (with no dressing) in a container, and the herbed tahini ranch in a separate container.

Then, combine the ingredients when you are ready to eat.

The completed wraps are best on the same day.

a vegan buffalo chicken wrap on a plate

Expert Recipe Tips

There are two things that make this wrap super flavorful.

First is using the same bowl that still has a little buffalo sauce in it to build the salad. That way the veggies taste like buffalo ranch!

Second is tossing the dressing with the veggie ingredients so everything is nicely coated in herbed tahini ranch and buffalo sauce.

Looking for More Easy Lunch Ideas?

  • Vegan Chickpea Tuna Salad Sandwich on a small plate.
    Vegan Chickpea Tuna Salad
  • Mediterranean Chickpea Couscous Salad in a bowl.
    Mediterranean Couscous Salad
  • Italian cannellini bean salad in a bowl with a gold spoon in it.
    Tuscan Cannellini Bean Salad
  • bowl of vegan winter farro salad with fennel, beets and citrus in a bowl
    Vegan Winter Farro Salad

If you tried this Vegan Buffalo Chicken Wraps with Herbed Tahini Ranch recipe or any other recipe on my website, please leave a 🌟 star rating and let me know how it went in the 📝 comments below. Thanks for visiting today!

📖 Recipe

Vegan Buffalo chicken wrap cut in half on a white plate

Vegan Buffalo Chicken Wraps with Herbed Tahini Ranch

Megan Calipari
These Vegan Buffalo Chicken Wraps are dressed with an herbed tahini ranch sauce that makes them out of this world. The best easy lunch recipe.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 20 minutes mins
Cook Time 10 minutes mins
Total Time 30 minutes mins
Course Lunch
Cuisine American
Servings 2 Servings
Calories 450 kcal

Equipment

  • 1 Baking Sheet
  • 1 Chefs Knife
  • 1 Cutting Board
  • 1 Large Mixing Bowl
  • 1 Tongs
  • Measuring Cups and Spoons

Ingredients
  

For the Herbed Tahini Ranch

  • 2 tablespoon Tahini
  • 1 tablespoon Lemon Juice
  • ¼ teaspoon Dried Dill
  • ⅛ teaspoon Garlic Powder
  • ⅛ teaspoon Onion Powder
  • ⅛ teaspoon Salt
  • 2 tablespoon Water
  • 1 tablespoon Finely Chopped Fresh Parsley Optional

For the Wraps

  • 7 oz Vegan Chicken Nuggets I used Gardein
  • 3 tablespoon Buffalo Sauce
  • 3 Cups Chopped Lettuce
  • 1 Medium Carrot, Grated
  • 1 Large Celery Stalk, thinly sliced
  • 2 Medium Scallions, thinly sliced
  • 2 Large Flour Tortillas 10-12 inch

Instructions
 

Make the Herbed Tahini Ranch

  • In a small bowl, combine the tahini, lemon juice, dill, garlic powder, onion powder, and salt. Stir well. The mixture will be thick.
    2 Tbsp Tahini, 1 Tbsp Lemon Juice, ¼ tsp Dried Dill, ⅛ tsp Garlic Powder, ⅛ tsp Onion Powder, ⅛ tsp Salt
  • Slowly add the water, stirring until the mixture is completely smooth. Add the parsley and stir to combine. Set aside.
    2 Tbsp Water, 1 Tbsp Finely Chopped Fresh Parsley

Make the Wraps

  • Cook the vegan chicken nuggets according to package directions.
    7 oz Vegan Chicken Nuggets
  • Add the buffalo sauce to a large bowl. When the chicken nuggets are done, add them to the bowl with the sauce and toss them to coat. Then remove them from the bowl and back onto the baking sheet.
    3 Tbsp Buffalo Sauce
  • Into the bowl add the lettuce, carrot, celery and scallion. Add desired amount of the herbed tahini to the salad and toss together with tongs to coat.
    3 Cups Chopped Lettuce, 1 Medium Carrot, Grated, 1 Large Celery Stalk, thinly sliced, 2 Medium Scallions, thinly sliced
  • Divide the salad between two tortillas, then top each with the buffalo chicken nuggets.
    2 Large Flour Tortillas
  • Wrap up and serve!

Nutrition

Serving: 1WrapCalories: 450kcalCarbohydrates: 41gProtein: 21gFat: 19gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 4gSodium: 1604mgPotassium: 382mgFiber: 4gSugar: 4gVitamin A: 9439IUVitamin C: 16mgCalcium: 113mgIron: 3mg
Tried this recipe?Let us know how it was!

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Hi, I'm Megan! I'm a culinary school-trained baker with 15 years of experience working in bakeries and restaurants. I'm passionate about creating vegan desserts and meals that anyone can make and that everyone will love. My recipes use simple ingredients and methods to create delicious results.

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