Earthly Provisions

  • Recipe Index
  • Meet Megan
  • Vegan Fall Recipes
  • Work with Me
  • Subscribe
menu icon
go to homepage
  • Recipe Index
  • Meet Megan
  • Vegan Fall Recipes
  • Work with Me
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
  • subscribe
    search icon
    Homepage link
    • Recipe Index
    • Meet Megan
    • Vegan Fall Recipes
    • Work with Me
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
  • ร—
    Home ยป Recipes ยป Easy Vegan Side Dish Recipes

    Avocado Pico de Gallo

    Published: Jun 22, 2023 ยท Modified: Dec 1, 2023 by Megan Calipari ยท This post may contain affiliate links ยท Leave a Comment

    Tweet
    Share
    Share
    Pin104
    104 Shares
    Jump to Recipe Print Recipe

    This Avocado Pico de Gallo recipe is the perfect dip for tortilla chips, topping for tacos or addition to your next grain bowl! It only requires 6 ingredients and a few minutes.

    I love chips and dip. Whether its a classic salsa like my Vitamix Salsa or a cheese dip like my Vegan Rotel Dip, I love it all.

    avocado pico de gallo in a white bowl
    The perfect snack!

    And this Avocado Pico de Gallo is like a mash-up of classic guacamole and classic pico. Its the ultimate crowd pleaser and the perfect thing to make for taco night or to bring to a cookout!

    Jump to:
    • Ingredients
    • Method
    • How to Seed Tomatoes
    • How to Cut an Avocado
    • Top Recipe Tip
    • What to Eat with Pico de Gallo
    • Storage
    • Looking for More Dips?
    • ๐Ÿ“– Recipe
    • ๐Ÿ’ฌ Comments

    Ingredients

    Avocado: The star of the show is avocado. I recommend a Hass avocado. They are super creamy.

    Tomato: Use a Roma tomato here. They have the lowest moisture content which is perfect for pico de gallo!

    Red Onion: Like red onion here, but if you want a more milk onion flavor, you can use scallions.

    Jalapeรฑo: I use half of a jalapeรฑo, but if you want more spice, use the whole thing!

    Cilantro: I love cilantro, but if you don't you can leave it out and this Avocado Pico de Gallo will still be delicious.

    Lime Juice: For a little acid.

    avocado, tomato, onion, jalapeno and lime on a white cloth.
    Here is all you need to make this recipe.

    Method

    This recipe is SUPER simple. It requires absolutely no cooking.

    First, combine the chopped tomato, onion, jalapeรฑo, cilantro, lime juice and salt. Toss. them together well.

    Next, add the avocado and gently toss everything together until evenly distributed.

    And serve!

    How to Seed Tomatoes

    Removing the seeds and the surrounding jelly is an essential step in this Avocado Pico de Gallo. If you leave the seeds in, the dip will be watery.

    To remove the seeds, first, cut the Roma tomato into quarters.

    Then, cut off the top core part.

    Now, use your thumb to scoop out the seeds and jelly.

    And thats it! Proceed with chopping the tomato.

    bowl of pico with a chip in it.
    I love to bring this to a cookout.

    How to Cut an Avocado

    To cut the avocado for this pico de gallo this recipe, first cut it in half and remove the pit.

    Next, peel the skin away from the avocado with your fingers. It should come away easily.

    If the skin does not peel away easily, scoop the avocado out of the skin with a large spoon, trying to remove the entire avocado in one piece as best as you can.

    Now, slice the avocado horizontally a few times creating ยผ" planks.

    Then, slice long ways into approximately ยผ" strips.

    Finally, slice across, creating ยผ" cubes.

    Avocado sliced into planks
    Sliced into planks.
    avocado sliced into sticks
    Sliced into sticks.
    avocado diced on a cutting board
    Cubed.

    Top Recipe Tip

    Be sure to use a ripe avocado. To test, press a finger to the avocado.
    It should give to gently pressure.

    What to Eat with Pico de Gallo

    This Pico de Gallo is delicious on so many things. My favorite ways to eat it are on:

    Salads

    Vegan Buffalo Cauliflower Rice and Black Bean Burritos

    Tacos

    Grain Bowls

    Ultimate Vegan Bean Chili

    Gluten-Free Air Fryer Black Bean Taquitos

    Storage

    To store this Avocado Pico de Gallo, place it into a container with a tight-fitting lid and place in the refrigerator for up to 3 days.

    I do not recommend freezing this recipe.

    a chip with avocado pico de gallo dip on it.
    The perfect bite.

    Looking for More Dips?

    Oil Free Baba Ganough

    Easy Corn Salsa

    4 Ingredient Guacamole

    Homemade Salsa by: Love and Lemons

    ๐Ÿ“– Recipe

    avocado pico de gallo in a white bowl

    Avocado Pico De Gallo

    Megan Calipari
    This Avocado Pico de Gallo is the perfect dip for tortilla chips, topping for tacos or addition to your next grain bowl! It only requires 5 ingredients and a few minutes to make.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Cook Time 0 minutes mins
    Total Time 15 minutes mins
    Course Appetizer, Snack
    Cuisine Mexican
    Servings 6 Servings
    Calories 44 kcal

    Equipment

    • 1 Cutting Board
    • 1 Chefs Knife

    Ingredients
      

    • 1 Medium Roma Tomato, cored, seeded and cut into ยผ" pieces
    • ยผ Medium Red Onion, finely chopped about โ…“ cup
    • ยฝ Medium Jalapeno, finely chopped
    • ยฝ Cup Cilantro, finely chopped
    • 1 tablespoon Lime Juice
    • Pinch Salt
    • 1 Large Ripe Avocado, peeled and diced into ยผ" pieces

    Instructions
     

    • Combine diced tomato, chopped onion, chopped jalapeรฑo and cilantro in a bowl. Add lime juice and salt and toss to combine.
      1 Medium Roma Tomato, cored, seeded and cut into ยผ" pieces, ยผ Medium Red Onion, finely chopped, ยฝ Medium Jalapeno, finely chopped, ยฝ Cup Cilantro, finely chopped, 1 tablespoon Lime Juice, Pinch Salt
    • Add avocado and gently toss together until the avocado is evenly distributed.
      1 Large Ripe Avocado, peeled and diced into ยผ" pieces
    • Serve.

    Nutrition

    Serving: 12CupCalories: 44kcalCarbohydrates: 3gProtein: 1gFat: 4gSodium: 1mgPotassium: 3mgFiber: 0.01gSugar: 0.04gVitamin A: 1IUVitamin C: 1mgCalcium: 0.4mgIron: 0.002mg
    Tried this recipe?Let us know how it was!
    Tweet
    Share
    Share
    Pin104
    104 Shares

    More Delicious Vegan Appetizers

    • Dill Pickle Hummus on a plate topped with olive oil and chopped pickles.
      Dill Pickle Hummus
    • Greek Village or Horiatiki Salad topped with feta cheese chunks on a small plate.
      Greek Village Salad (Horiatiki)
    • Tomatillo Salsa Verde in a ramekin topped with cilantro.
      Tomatillo Salsa Recipe
    • Mango Pico de Gallo in a bowl with a tortilla chip stuck into the salsa.
      Mango Pico de Gallo

    Comments

    No Comments

    5 from 1 vote (1 rating without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Headshot of me in a white shirt

    Hi, I'm Megan! I'm a trained pastry chef who is passionate about creating vegan desserts and meals for everyone. My recipes use simple ingredients and methods to create delicious results.

    More about me โ†’

    Fall Recipes

    • Vegan Pumpkin Snickerdoodles on a wire cooling rack.
      Vegan Pumpkin Snickerdoodles
    • Acorn Squash Soup with White Beans in a bowl.
      Acorn Squash Soup with White Beans
    • An Apple Pie Cookie with a bite taken out of it on a linen cloth.
      Apple Pie Cookies
    • Vegan Pumpkin Pie Bar on a linen cloth with a bite taken out of it.
      Vegan Pumpkin Bars
    • A small plate with Vegan Apple Crumble topped with ice cream.
      Vegan Apple Crumble
    • Vegan pumpkin bread on a plate with a fork.
      Vegan Pumpkin Bread

    Popular Recipes

    • A slice of Vegan Banana Bread on a white plate on a linen coth.
      Vegan Banana Bread
    • White Bean and Escarole Soup in a white bowl with a gold spoon.
      Escarole and White Bean Soup Recipe
    • Easy Caramelized Apples in a small ramekin with a gold spoon scooping some apple chunks up.
      Easy Caramelized Apples
    • A slice of vegan vanilla layer cake on a plate with a fork to the left and the rest of the cake in the background.
      Vegan Vanilla Cake
    • Carrot Red Lentil Soup in a bowl topped with cilantro.
      Carrot Red Lentil Soup
    • A bowl of Vegetarian Three Bean Chili topped with sour cream and slices of jalapeรฑo.
      Vegetarian Three Bean Chili

    Newsletter

    Footer

    โ†‘ back to top

    About

    • Privacy Policy
    • Accessibility Policy

    Recipe Index

    • Recipes

    Contact

    • Contact

    As an Amazon Associate I earn from qualifying purchases.

    Copyright ยฉ 2025 Earthly Provisions

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.