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Home ยป Recipes ยป Easy Vegan Side Dish Recipes

Avocado Pico de Gallo

Published: Jun 22, 2023 ยท Modified: Dec 1, 2023 by Megan Calipari ยท This post may contain affiliate links ยท Leave a Comment

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This Avocado Pico de Gallo recipe is the perfect dip for tortilla chips, topping for tacos or addition to your next grain bowl! It only requires 6 ingredients and a few minutes.

I love chips and dip. Whether its a classic salsa like my Vitamix Salsa or a cheese dip like my Vegan Rotel Dip, I love it all.

avocado pico de gallo in a white bowl
The perfect snack!

And this Avocado Pico de Gallo is like a mash-up of classic guacamole and classic pico. Its the ultimate crowd pleaser and the perfect thing to make for taco night or to bring to a cookout!

Jump to:
  • Ingredients
  • Method
  • How to Seed Tomatoes
  • How to Cut an Avocado
  • Top Recipe Tip
  • What to Eat with Pico de Gallo
  • Storage
  • Looking for More Dips?
  • ๐Ÿ“– Recipe
  • ๐Ÿ’ฌ Comments

Ingredients

Avocado: The star of the show is avocado. I recommend a Hass avocado. They are super creamy.

Tomato: Use a Roma tomato here. They have the lowest moisture content which is perfect for pico de gallo!

Red Onion: Like red onion here, but if you want a more milk onion flavor, you can use scallions.

Jalapeรฑo: I use half of a jalapeรฑo, but if you want more spice, use the whole thing!

Cilantro: I love cilantro, but if you don't you can leave it out and this Avocado Pico de Gallo will still be delicious.

Lime Juice: For a little acid.

avocado, tomato, onion, jalapeno and lime on a white cloth.
Here is all you need to make this recipe.

Method

This recipe is SUPER simple. It requires absolutely no cooking.

First, combine the chopped tomato, onion, jalapeรฑo, cilantro, lime juice and salt. Toss. them together well.

Next, add the avocado and gently toss everything together until evenly distributed.

And serve!

How to Seed Tomatoes

Removing the seeds and the surrounding jelly is an essential step in this Avocado Pico de Gallo. If you leave the seeds in, the dip will be watery.

To remove the seeds, first, cut the Roma tomato into quarters.

Then, cut off the top core part.

Now, use your thumb to scoop out the seeds and jelly.

And thats it! Proceed with chopping the tomato.

bowl of pico with a chip in it.
I love to bring this to a cookout.

How to Cut an Avocado

To cut the avocado for this pico de gallo this recipe, first cut it in half and remove the pit.

Next, peel the skin away from the avocado with your fingers. It should come away easily.

If the skin does not peel away easily, scoop the avocado out of the skin with a large spoon, trying to remove the entire avocado in one piece as best as you can.

Now, slice the avocado horizontally a few times creating ยผ" planks.

Then, slice long ways into approximately ยผ" strips.

Finally, slice across, creating ยผ" cubes.

Avocado sliced into planks
Sliced into planks.
avocado sliced into sticks
Sliced into sticks.
avocado diced on a cutting board
Cubed.

Top Recipe Tip

Be sure to use a ripe avocado. To test, press a finger to the avocado.
It should give to gently pressure.

What to Eat with Pico de Gallo

This Pico de Gallo is delicious on so many things. My favorite ways to eat it are on:

Salads

Vegan Buffalo Cauliflower Rice and Black Bean Burritos

Tacos

Grain Bowls

Ultimate Vegan Bean Chili

Gluten-Free Air Fryer Black Bean Taquitos

Storage

To store this Avocado Pico de Gallo, place it into a container with a tight-fitting lid and place in the refrigerator for up to 3 days.

I do not recommend freezing this recipe.

a chip with avocado pico de gallo dip on it.
The perfect bite.

Looking for More Dips?

Oil Free Baba Ganough

Easy Corn Salsa

4 Ingredient Guacamole

Homemade Salsa by: Love and Lemons

๐Ÿ“– Recipe

avocado pico de gallo in a white bowl

Avocado Pico De Gallo

Megan Calipari
This Avocado Pico de Gallo is the perfect dip for tortilla chips, topping for tacos or addition to your next grain bowl! It only requires 5 ingredients and a few minutes to make.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 0 minutes mins
Total Time 15 minutes mins
Course Appetizer, Snack
Cuisine Mexican
Servings 6 Servings
Calories 44 kcal

Equipment

  • 1 Cutting Board
  • 1 Chefs Knife

Ingredients
  

  • 1 Medium Roma Tomato, cored, seeded and cut into ยผ" pieces
  • ยผ Medium Red Onion, finely chopped about โ…“ cup
  • ยฝ Medium Jalapeno, finely chopped
  • ยฝ Cup Cilantro, finely chopped
  • 1 tablespoon Lime Juice
  • Pinch Salt
  • 1 Large Ripe Avocado, peeled and diced into ยผ" pieces

Instructions
 

  • Combine diced tomato, chopped onion, chopped jalapeรฑo and cilantro in a bowl. Add lime juice and salt and toss to combine.
    1 Medium Roma Tomato, cored, seeded and cut into ยผ" pieces, ยผ Medium Red Onion, finely chopped, ยฝ Medium Jalapeno, finely chopped, ยฝ Cup Cilantro, finely chopped, 1 tablespoon Lime Juice, Pinch Salt
  • Add avocado and gently toss together until the avocado is evenly distributed.
    1 Large Ripe Avocado, peeled and diced into ยผ" pieces
  • Serve.

Nutrition

Serving: 12CupCalories: 44kcalCarbohydrates: 3gProtein: 1gFat: 4gSodium: 1mgPotassium: 3mgFiber: 0.01gSugar: 0.04gVitamin A: 1IUVitamin C: 1mgCalcium: 0.4mgIron: 0.002mg
Tried this recipe?Let us know how it was!
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Hi, I'm Megan! I'm a trained pastry chef who is passionate about creating vegan desserts and meals for everyone. My recipes use simple ingredients and methods to create delicious results.

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