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Home ยป Recipes ยป Simple Vegan Breakfast Ideas

Spiced Roasted Sweet Potatoes

Published: Sep 6, 2024 by Megan Calipari ยท This post may contain affiliate links ยท Leave a Comment

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These Spiced Roasted Sweet Potatoes are well-seasoned and easy to make and are a delicious, spicy side dish to just about anything. They are quick and easy to prepare and the oven does the rest of the work!

Spiced Roasted Sweet Potatoes topped with chives on a small plate on a linen cloth.

Easy side dishes are essential for weeknight dinners. And, I love to use the oven to help me out! Making a side like Harissa Potatoes or Roasted Maple Dijon Brussels Sprouts or even Garlic Butter Roasted Cauliflower Steaks only takes a few minutes to prepare, then the oven does everything else for me.

And these Spiced Roasted Sweet Potatoes are perhaps the easiest of them all! Everything gets tossed together on a sheet pan, then roasted until browned and thats it! They are spicy, flavorful and are the perfect side dish to accompany just about anything.

Jump to:
  • Why You'll Love This Recipe
  • Ingredient Notes
  • Step-by-Step Instructions
  • Expert Recipe Tips
  • Looking for More Dinner Recipes?
  • ๐Ÿ“– Recipe
  • ๐Ÿ’ฌ Comments

Why You'll Love This Recipe

  • This recipe is super simple, so it's great for beginners!
  • And it uses basic, easy-to-find ingredients.
  • This Spiced Roasted Sweet Potatoes recipe is spicy, well-seasoned and delicious!
  • It's completely vegan and gluten-free, so anyone can enjoy it.
  • And it takes only a few minutes to prepare and the oven does the rest of the work!

Ingredient Notes

Ingredients for making this recipe in small bowls on a marble surface with sweet potatoes in the middle.

Sweet Potatoes: I recommend using regular, orange-flesh sweet potatoes for this recipe.

Spices: The combination of garlic powder, cinnamon and nutmeg is so delicious!

Olive Oil: I like the flavor of olive oil, so thats what I used. You can use any neutral oil you like, from avocado oil to canola oil!

Crushed Red Pepper Flake: I like these spiced roasted sweet potatoes to be medium spicy. Spice is really subjective, so if you are sensitive, start with ยฝ teaspoon of crushed red pepper!

Step-by-Step Instructions

Potatoes tossed in spices and oil on a baking sheet.

Step 1. Peel and cube the sweet potatoes in to ยพ" cubes. Then, place them onto a baking sheet with olive oil, garlic powder, red pepper flakes, cinnamon, nutmeg, salt and pepper and toss well to combine everything.

Roasted potatoes on a baking sheet.

Step 2. Roast the potatoes in a 425* F oven for about 40 minutes, stopping half way through to flip the potatoes. The potatoes should be browned on the outside and soft on the inside.

And serve!

Expert Recipe Tips

Don't line the baking sheet with parchment paper. It will soak up some of the oil and prevent the spiced roasted sweet potatoes from getting crispy.

Don't skimp on the oil! I know ยผ cup sounds like a lot, but spices soak up a lot of oil to bloom. If you skimp on the oil, the spices may be gritty and they won't be as flavorful.

Fork piercing some of the roasted spicy sweet potatoes on a plate.

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    Creamy Tuscan Butter Beans Recipe (Vegan!)
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  • Two cauliflower steaks on a plate
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If you tried this Spiced Roasted Sweet Potatoes recipe or any other recipe on my website, please leave a ๐ŸŒŸ star rating and let me know how it went in the ๐Ÿ“ comments below. Thanks for visiting today!

๐Ÿ“– Recipe

Spicy Roasted Sweet Potatoes on a plate.

Spiced Roasted Sweet Potatoes

Megan Calipari
These Spiced Roasted Sweet Potatoes are well-seasoned and easy to make and are a delicious, spicy side dish to just about anything!
No ratings yet
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 40 minutes mins
Total Time 50 minutes mins
Course Side Dish
Cuisine American
Servings 4 Servings
Calories 273 kcal

Equipment

  • 1 Baking Sheet
  • 1 Cutting Board
  • 1 Chefs Knife
  • Measuring Spoons

Ingredients
  

  • 1 ยฝ Pounds Sweet Potato about 2 large sweet potatoes
  • ยผ Cup Extra Virgin Olive Oil
  • 1 ยฝ teaspoon Garlic Powder
  • 1 teaspoon Crushed Red Pepper see note
  • ยพ teaspoon Ground Cinnamon
  • ยฝ teaspoon Ground Nutmeg
  • ยพ teaspoon Kosher Salt half this amount if using table salt
  • Black Pepper

Instructions
 

  • Preheat oven to 425* F.
  • Peel the sweet potatoes and dice into ยพ" cubes.
    1 ยฝ Pounds Sweet Potato
  • Place the sweet potatoes onto the baking sheet. Add the olive oil, garlic powder, crushed red pepper flakes, cinnamon, nutmeg, salt and pepper. Toss with your hands until everything is evenly coated.
    ยผ Cup Extra Virgin Olive Oil, 1 ยฝ teaspoon Garlic Powder, 1 teaspoon Crushed Red Pepper, ยพ teaspoon Ground Cinnamon, ยฝ teaspoon Ground Nutmeg, ยพ teaspoon Kosher Salt, Black Pepper
  • Roast the potatoes for 37-40 minutes, or until the potatoes are browned, stopping to stir the potatoes half way through. Serve!

Notes

If you don't like spice, you can reduce or completely leave out the crushed red pepper.
Don't line the baking sheet with parchment paper. It will soak up some of the oil and prevent the potatoes from getting crispy.
Don't skimp on the oil! I know ยผ cup sounds like a lot, but spices soak up a lot of oil to bloom. If you skimp on the oil, the spices may be gritty and they won't be as flavorful.

Nutrition

Serving: 1ServingCalories: 273kcalCarbohydrates: 36gProtein: 3gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gSodium: 539mgPotassium: 599mgFiber: 6gSugar: 7gVitamin A: 24281IUVitamin C: 4mgCalcium: 58mgIron: 1mg
Tried this recipe?Let us know how it was!

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Hi, I'm Megan! I'm a culinary school-trained baker with 15 years of experience working in bakeries and restaurants. I'm passionate about creating vegan desserts and meals that anyone can make and that everyone will love. My recipes use simple ingredients and methods to create delicious results.

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