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    Home » Recipes » Soups, Stews and Chili

    Creamy Roasted Garlic Tomato Soup (Dairy-Free & Vegan!)

    Published: Dec 28, 2024 · Modified: Jan 11, 2025 by Megan Calipari · This post may contain affiliate links · Leave a Comment

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    This Creamy Roasted Garlic Tomato Soup is flavorful, velvety and unbelievably dairy-free and vegan! It is easy to make and contains an 6 big cloves of garlic, so you know it's good.

    Dairy-Free Creamy Roasted Garlic Tomato Soup in a bowl topped with basil.

    As the weather becomes colder, all I want to make and eat is comfort food! Lately, I have been making Vegan Pot Pie, Creamy Harissa Pasta and Tuscan Butter Beans for dinner. They are all so delicious, easy and cozy!

    And it doesn't get any more comforting than Dairy-Free Creamy Roasted Garlic Tomato Soup. It's velvety smooth, packed with flavor and so simple to make because the oven does all the work!

    Jump to:
    • Why You'll Love This Recipe
    • Ingredients
    • Special Equipment
    • Instructions
    • What to Serve it With
    • Recipe FAQs
    • Expert Recipe Tips
    • Looking for More Soup Recipes?
    • 📖 Recipe
    • 💬 Comments

    Why You'll Love This Recipe

    • This recipe is really easy to make!
    • And it requires simple, easy-to-find ingredients.
    • This Creamy Roasted Garlic Tomato Soup is dairy-free, vegan and gluten-free, so anyone can enjoy it!
    • It is packed with a 6 big cloves of roasted garlic.
    • And, most importantly, it's absolutely delicious!

    Ingredients

    Ingredients for making this recipe in small bowls on a marble surface.

    Roma Tomatoes and Cherry Tomatoes: This recipe uses fresh Roma tomatoes and cherry tomatoes. I find this combination is best for flavor!

    Garlic: A ton of garlic goes into this soup! It is roasted on the baking sheet with the tomatoes which mellows its flavor, so don't worry- it isn't too strong.

    Carrot: Carrot has a lot of natural sweetness, so it balances the acidity from the tomatoes.

    Vegetable Stock: My favorite is Better Than Boullion Vegetable Stock!

    Cashews: Raw cashews are blended into the soup to make it super creamy.

    Special Equipment

    You need a blender for this recipe! Preferably a high-speed blender like a Vitamix.

    Instructions

    Cashews and vegetable stock in a blender.

    Step 1. First, combine cashews and vegetable stock in a blender. Set aside until the vegetables are roasted.

    This will allow the cashews time to soften.

    Halved tomatoes, onion, garlic and carrot on a sheet pan.

    Step 2. Add the Roma and cherry tomatoes, onion, carrot and garlic cloves to a baking sheet.

    Drizzle olive oil over the vegetables and season with salt and pepper. Toss everything to combine.

    Roasted tomatoes, garlic and onion roasted on a baking sheet.

    Step 3. Roast the vegetables in a 400* F oven for 75-85 minutes or until they are brown and the tomatoes have lost much of their liquid.

    Blended soup in a blender.

    Step 4. Scoop the vegetables into the blender with the cashews and vegetable stock. Add tomato paste and blend on high until the soup is completely smooth.

    Pour the soup into a saucepan and place over medium heat until it is hot and serve!

    What to Serve it With

    • Grilled Cheese Sandwiches
    • Vegan Garlic Knots
    • Olive Oil Biscuits
    • Vegan Garlic Bread
    • Easy Vegan Focaccia

    Recipe FAQs

    How should I store this Roasted Garlic Tomato Soup?

    Pour the soup into an airtight container and store in the refrigerator for up to 5 days.
    Or freeze for up to a month.

    What does roasting tomatoes do to their flavor?

    Roasting tomatoes concentrates their flavor. As they roast, the water in them evaporates, making them more flavorful.

    How to make tomato soup less acidic?

    I add a carrot into my tomato soup to reduce the acidity. Carrots are naturally high in sugar which balances the natural acidity of the tomatoes.

    Expert Recipe Tips

    Do not rush the roasting of the tomatoes! If you don't roast them long enough, the soup will be watery and flavorless. The vegetables should be brown and the tomatoes should have lost a lot of their liquid.

    Don't peel the garlic before roasting it! This will keep it from getting too brown. And once roasted, the peel will easily come off.

    Add more vegetable stock for a thinner soup!

    A spoon in a bowl of Dairy-Free Roasted Garlic Tomato Soup topped with a sprig of basil.

    Looking for More Soup Recipes?

    • White Bean and Escarole Soup in a white bowl with a gold spoon.
      Escarole and White Bean Soup Recipe
    • Roasted Cauliflower Butternut Squash Soup in a white bowl topped with chives.
      Roasted Cauliflower Butternut Squash Soup
    • Vegan Vegetable Barley Soup in a white bowl with a gold spoon.
      Vegan Barley Vegetable Soup
    • A bowl of vegan and vegetarian white bean chili topped with cilantro and avocado chunks.
      Creamy Vegan White Bean Chili

    If you tried this dairy-free Creamy Roasted Garlic Tomato Soup recipe or any other recipe on my website, please leave a 🌟 star rating and let me know how it went in the 📝 comments below. Thanks for visiting today!

    📖 Recipe

    Vegan Roasted garlic tomato Soup in a bowl topped with basil.

    Roasted Garlic Tomato Soup

    Megan Calipari
    This Creamy Roasted Garlic Tomato Soup is flavorful, velvety and unbelievably dairy-free and vegan! It is easy to make and contains an entire head of garlic, so you know it's good.
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 1 hour hr 20 minutes mins
    Total Time 1 hour hr 30 minutes mins
    Course Dinner, Soup
    Cuisine American
    Servings 7 Cups
    Calories 139 kcal

    Equipment

    • 1 High Speed Blender
    • 1 Baking Sheet
    • 1 Cutting Board
    • 1 Chefs Knife
    • Measuring Cups and Spoons

    Ingredients
      

    • 2 ½ Cups Vegetable Stock
    • ¼ Cup Raw Unsalted Cashews
    • 2 Pounds Roma Tomatoes, halved and core cut out
    • 1 Pound Cherry Tomatoes
    • 2 Small Yellow Onions, quartered or one medium onion
    • 1 Large Carrot, peeled and chopped in to 1" chunks
    • 6 Large Cloves of Garlic Don't peel them!
    • 3 tablespoon Extra Virgin Olive Oil
    • 3 tablespoon Tomato Paste
    • Salt and Pepper
    • Fresh Basil to Garnish

    Instructions
     

    • Preheat oven to 400* F.
    • In a large blender, combine vegetable stock and cashews. Set aside while the vegetables roast. This will allow the cashews time to soften.
      2 ½ Cups Vegetable Stock, ¼ Cup Raw Unsalted Cashews
    • Onto a large baking sheet, add Roma and cherry tomatoes, onion, carrot and garlic cloves. Drizzle with olive oil and a big pinch of salt and pepper. Toss to coat, then arrange the Roma tomatoes so they are cut side up.
      2 Pounds Roma Tomatoes, halved and core cut out, 1 Pound Cherry Tomatoes, 2 Small Yellow Onions, quartered, 1 Large Carrot, peeled and chopped in to 1" chunks, 6 Large Cloves of Garlic, Salt and Pepper, 3 tablespoon Extra Virgin Olive Oil
    • Roast the vegetables in a 400* F oven for 75-85 minutes, stopping every 20 minutes to turn the tray and stir the vegetables. They should be brown and the Roma tomatoes should have lost much of their liquid.
    • Scoop the vegetables into the blender with the cashews and vegetable stock. Add tomato paste, then blend on high until the soup is completely smooth. Taste the soup and add additional salt and pepper if needed.
      3 tablespoon Tomato Paste
    • Pour the soup into a large saucepan and heat over medium heat until the soup is hot. Garnish with chopped basil and serve!
      Fresh Basil to Garnish

    Notes

    Do not rush the roasting of the tomatoes! If you don't roast them long enough, the soup will be watery and flavorless. The vegetables should be brown and the tomatoes should have lost a lot of their liquid.
    Don't peel the garlic before roasting it! This will keep it from getting too brown. And once roasted, the peel will easily come off.
    Add more vegetable stock for a thinner soup!

    Nutrition

    Serving: 1CupCalories: 139kcalCarbohydrates: 15gProtein: 3gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gSodium: 413mgPotassium: 621mgFiber: 3gSugar: 8gVitamin A: 3399IUVitamin C: 37mgCalcium: 37mgIron: 1mg
    Tried this recipe?Let us know how it was!
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    Hi, I'm Megan! I'm a trained pastry chef who is passionate about creating vegan desserts and meals for everyone. My recipes use simple ingredients and methods to create delicious results.

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